Sculpt, Lift & Glow

🌿 Sculpt, Lift & Glow

Saturday, April 25th 2026 | 4:00 PM

Sprache: Deutsch & Englisch

A 90-Minute Facial Gua Sha & Facial Yoga Wellness Experience
at Peerspace

A rejuvenating holistic session designed to lift, tone, and deeply relax your face and mind.
Step into a calm and nourishing atmosphere where ancient beauty rituals meet modern self-care.

✨ Session Flow

Welcome Tea Opening Ritual

(10–15 minutes)
Begin your journey with a nourishing facial mask to hydrate and prepare the skin while you settle into a calm, relaxing atmosphere.

Facial Gua Sha Treatment

(40 minutes)
Experience a guided facial Gua Sha massage designed to:
• Stimulate lymphatic drainage
• Improve circulation
• Release facial tension
• Sculpt and lift the skin naturally
• Reduce puffiness and promote glow

Facial Yoga Practice

(30 minutes)
Learn targeted facial yoga techniques to:
• Tone and strengthen facial muscles
• Enhance natural radiance
• Reduce visible signs of tension and aging
• Support long-term facial wellness

You’ll leave with simple exercises you can continue at home.

🍵 Tea Ritual & Chinese Healthy Dessert

(20 minutes)
Close the experience with a mindful tea ritual paired with a light, nourishing Chinese dessert. A grounding and beautiful finish to your self-care journey.

🌿 What Is Gua Sha?

Gua Sha is a traditional Chinese wellness technique that has been practiced for centuries to support circulation, lymphatic drainage, and natural healing.
In facial Gua Sha, a smooth stone tool (often jade or rose quartz) is gently glided across the skin using slow, intentional strokes.

This technique helps to:
• Stimulate lymphatic flow
• Reduce puffiness
• Release jaw, forehead, and neck tension
• Improve circulation
• Naturally lift and sculpt
• Enhance your skin’s natural glow
Unlike invasive treatments, Gua Sha works with your body encouraging balance and vitality from within.

 Your Facilitator

Founder of ESTCM and Feminine Glow

Inspired by her father’s healing journey through acupressure and her grandfather’s unexpected recovery from late-stage cancer.

She brings together Facial Gua Sha, seasonal living, and mindful eating to help women build simple, sustainable self-care habits.

Health is in your hands.

Background

• Lifelong exposure to acupressure & traditional healing
• Years of personal Gua Sha practice
• Seasonal cooking & holistic lifestyle focus
• Community wellness facilitator

Workshop Includes

• Guided Facial Gua Sha techniques
• Lifting & tension-release routines
• Seasonal self-care guidance
• Natural facial oil provided